Looking for help near you? Browse provincial and territorial alcohol support and treatment services.
If you or someone you know needs help with alcohol use, the following services are available for free:
National Native Alcohol and Drug Abuse Program (NNADAP)
Families for Addiction Recovery
Assessing your relationship with alcohol can help you make informed decisions about your health and seek support if needed. Typically, a self-assessment includes reflecting on how often and how much you drink alcohol, and the impact drinking has on your life.
Explore these tools to assess your alcohol use:
AUDIT – Alcohol Use Disorders Identification Test
Knowing Your Limits with Alcohol: A Practical Guide to Assessing Your Drinking
You and Substance Use: Things to Think About and Ways to Make Changes
Blood Alcohol Concentration (BAC) Calculator